Jjigae are a type of soupy stew popular in Korean cuisine. I'm not Korean but I grew up in Singapore where Korean food is pretty mainstream due to the popularity of Korean entertainment like K-pop and K-dramas. Kimchi jjigae are stews featuring aged kimchi, and the fermented … [Read more...]
Archives for May 2016
AIP Travel: Flying Internationally with Children while on the Paleo Autoimmune Protocol
Travel can be a stressful event for many. AIP travel is a bit more complicated. Here's my experience involving: Young kids AIP Multiple connections (Note: This post contains affiliate links) AIP travel is possible Now, let me say for the record: Yes, it can be … [Read more...]
Fortified Hot Carob (Paleo, AIP)
Hot carob is a great alternative to hot chocolate. Fortified hot carob is even better, as it reminds me of chocolate malt beverages. Especially if you can't take chocolate or cocoa, like me. My most recent encounter with chocolate was quite a disaster, so I'm rather leery … [Read more...]
Plentiful Plantains: AIP Plantain Recipes Roundup
Ah, plantains, the starchy darlings of a substantial proportion of the AIP community (the other one has got to be sweet potatoes)! Looking for AIP plantain recipes? If you find yourself making only tostones or plantain chips, or wonder what to do with plantains that are no … [Read more...]