AIP Breakfast: What to eat? Breakfast seems to stump many people when they first embark on the Paleo Autoimmune Protocol (AIP). There's no shortage of AIP Breakfast recipes out there, and there's always the option of eating last night's leftovers, but sometimes you don't … [Read more...]
AIP Crepes (and a really good deal!)
It's the new school year again and berry season is winding down here in Quebec. Crikey! How time passes! Or should I say 'crepe-y' instead, especially since today's recipe is for AIP crepes?! I spent a summer a couple of years back working the breakfast shift in a … [Read more...]
Paleo AIP Bak Zhang/ Zongzi (‘Rice’ Dumplings)
There must be some AIP goddess of alchemy out there smiling over my kitchen as I've been able to AIP-fy Asian foods that I had previously dismissed as impossible to AIP-fy! Paleo AIP Bak Zhang is born, you guys! I'm so stoked to share this recipe with you, just in time for Duan … [Read more...]
Fortified Hot Carob (Paleo, AIP)
Hot carob is a great alternative to hot chocolate. Fortified hot carob is even better, as it reminds me of chocolate malt beverages. Especially if you can't take chocolate or cocoa, like me. My most recent encounter with chocolate was quite a disaster, so I'm rather leery … [Read more...]
AIP Bread: Pumpernickel Bread
(Note: This post contains affiliate links) This AIP bread recipe took a long time for me to drum up enough courage to post on the Internet. After all, the autoimmune protocol (AIP) and bread just seem like polar opposites - like water and oil. Could there be a recipe for … [Read more...]
Gingerbread AIP porridge (Paleo/ Vegan option)
(Note: This post contains affiliate links) A Paleo AIP porridge that is dairy free, nut milk-free, and coconut milk-free? For real? Yes, indeed! Trying to figure out another method of using up leftover vegetable pulp from juicing, I decided to use it to make … [Read more...]
Sakkarai Pongal, AIP-style (Paleo, Vegetarian)
(Note: This post contains affiliate links) Yet another pumpkin post! Yes, I have a lot of pumpkin to use up ;). Hot on the heels of my previous post on Pumpkin Laddu, here's another post for Deepavali/ Diwali! Indian food is pretty tricky to make AIP-friendly, … [Read more...]
Yeasted waffles (Paleo/ AIP/ Vegan)
(Note: This post contains affiliate links) It all started with Instagram. I was scrolling through the app on a Friday evening and for some odd reason waffle photos were popping up rather frequently. I wondered idly if waffles could be made gluten-free and grain-free. … [Read more...]
Cream of Plantain and Avocado
(Note: This post contains affiliate links) Cream of plantain and avocado. This dish exemplifies the 3 Ss of a classic dish: Simple, Satisfying, Staple. These two fruits (yes, avocado is indeed a fruit) are almost always stocked in my fruit basket on the kitchen counter. Yet … [Read more...]
Ginataang Bilo-bilo (Paleo, AIP, Grain-free)
Ever since I started on the Autoimmune Protocol (AIP), I've been exploring cuisines of various cultures and Filipino cuisine has been fascinating me lately. After figuring out how to make grain-free Tang Yuan (glutinous rice balls), I decided to explore related foods and learned … [Read more...]