Eat to heal with real food recipes
(Note: This post contains affiliate links) Here's a simple dish and straightforward dish that's perfect for a weeknight dinner (or maybe even a weekday breakfast!). Choose a nice marbled cut of steak, though any cut would do fine, really. I think cuts like hanger or … [Read more...]
Couscous! You must be wondering how on Earth could couscous be grain-free and Paleo Autoimmune Protocol (AIP) friendly. While traditional semolina couscous is definitely not gluten-free nor grain-free, this couscous that I'm featuring in my dish is in fact made of cassava. … [Read more...]
Cream stew is a homey Japanese dish comprising of meat and vegetables cooked in a creamy roux-based gravy. I would think that it was influenced by the French 'blanquette de veau'. I remembered my parents would occasionally purchase the prepared blocks of roux from the Japanese … [Read more...]
It was almost dinnertime. The kids had just woken from their afternoon nap after a busy morning at the park and were starting to get hungry. I was hungry! A bottom blade pot roast was sitting in my fridge. My intention was to make pressure cooker shredded beef with it using … [Read more...]
