AIP Poppy Seed Dressing: for real? Yes, it can be done! I hear you saying: But poppy seeds are not AIP-compliant! That's right, poppy seeds are to be avoided during the elimination stage of the Paleo Autoimmune Protocol (AIP). So how did I do it? By using figs! Lovely, … [Read more...]
Vital Proteins Collagen Veggie Blend Recipe : Super Curry Dip/ Dressing (Paleo AIP)
My first foray into the world of protein powders was shortly after moving to Canada. Prior to that, my impression of protein powders was that they were humongous and somewhat intimidating-looking bottles of whey protein solely for body builders! Then I started using a raw vegan … [Read more...]
AIP Salad Dressing Roundup: 31 Days of Salads!
One common comment I hear about the Autoimmune Protocol is that oil-based dressings (lemon juice and olive oil, I'm looking at you!) get boring and people start craving for dressings with more oomph after a while. For sure, salads aren't just about the dressings but the … [Read more...]
Sauce Pissenlit/ Dandelion Pesto (Paleo AIP/ Vegan/ Garlic-free)
(Note: This post contains affiliate links) There's a little shop in my city which sells all sorts of organic produce from a local farm. I like to getting my nutrient dense vegetables there, especially kale and other salad greens. One weekend I noticed they had particular … [Read more...]
Fried Banana Medallions
Plantains are great for their versatility but sometimes it can be tough to find them depending on where you are. My nearby supermarket doesn't stock them, so I have to make a side trip to the African grocer whenever I need plantains. Last week, the new stock of bananas at the … [Read more...]
White Kimchi (Baek Kimchi)
Kimchi was one of the foods that I thought I would miss once I began AIP. It was one of the first Korean foods that I tried and enjoyed. When dining out at Korean restaurants, it was such a treat to be presented with the various 'banchan' and usually a variety of kimchi would … [Read more...]
Nam Prik Kapi
This is a fantastic spicy Thai condiment that is unfortunately not AIP-compliant. I really ought to come up with an AIP version, if possible... Some folks find the odour of shrimp paste offensive, especially during the toasting process, but I find it absolutely divine (kind of … [Read more...]