AIP Breakfast: What to eat? Breakfast seems to stump many people when they first embark on the Paleo Autoimmune Protocol (AIP). There's no shortage of AIP Breakfast recipes out there, and there's always the option of eating last night's leftovers, but sometimes you don't … [Read more...]
AIP Poppy Seed Dressing: It’s All About Experimentation!
AIP Poppy Seed Dressing: for real? Yes, it can be done! I hear you saying: But poppy seeds are not AIP-compliant! That's right, poppy seeds are to be avoided during the elimination stage of the Paleo Autoimmune Protocol (AIP). So how did I do it? By using figs! Lovely, … [Read more...]
Vital Proteins Collagen Veggie Blend Recipe : Super Curry Dip/ Dressing (Paleo AIP)
My first foray into the world of protein powders was shortly after moving to Canada. Prior to that, my impression of protein powders was that they were humongous and somewhat intimidating-looking bottles of whey protein solely for body builders! Then I started using a raw vegan … [Read more...]
Ginger-Scallion Pâté (Paleo AIP)
Hainanese chicken rice is possibly one of Singapore's most beloved hawker food, and as a typical kid I loved eating the roast version (whereas my parents with their grown up palates appreciated the poached version). Then as I grew up and my taste buds learned to accept more … [Read more...]
Murasaki Imo Mochi/ Pan-fried Purple Sweet Potato Dumpling (Paleo AIP)
If you are a mochi fan, these purple sweet potato dumplings will be a treat! Mochi are typically pounded sticky rice-based cakes and form the basis of popular Japanese sweet confections (wagashi) and come in all sorts of different flavours and variations. My recipe is based on … [Read more...]
Paleo AIP Hot Pot / Steamboat (A How-to Guide)
After last year's mild winter, this January's weather has been a bit more chilly and so my family has been enjoying AIP hot pot on a pretty regular basis! This is not really a recipe but more of a how-to post, as hot pots (or steamboats, the term more commonly used where I grew … [Read more...]
Prosciutto-wrapped Dates with Cranberries
Some Background Story on these Prosciutto-wrapped Dates Here is a recipe for prosciutto-wrapped dates that's been kept in file for more than a year (the recipe, not the dates, they never last that long...). I first made it for an informal cocktail party during my studies to … [Read more...]
Kabocha Salad (Paleo AIP, Pescatarian)
Are you enjoying the wonderfully varied winter squashes as autumn progresses to winter? It's a glorious time for enjoying this autumnal fruit, and in this post I'll show you how to transform kabocha squash into a delicious lunchbox staple: kabocha salad. It's great as a … [Read more...]
Raspberry Ripple Ice Cream (Paleo AIP, Vegetarian)
It's peak raspberry season right now in Quebec, with the autumn varieties starting to appear. Oh, how time flies and it's already the second week of August. What better way to celebrate the raspberry season than to enjoy them fresh as they are? Apart from that they can also be … [Read more...]
No-cook Borscht / Chilled Beet Soup (Paleo AIP)
Beets may be associated with cooler weather, but when bunches of fresh and lovely beets start appearing in the farmers' markets, you make beet soup! Of course, it's probably too warm to make piping hot borscht if you're in the Northern Hemisphere, so today I'm sharing a cool and … [Read more...]
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