My first foray into the world of protein powders was shortly after moving to Canada. Prior to that, my impression of protein powders was that they were humongous and somewhat intimidating-looking bottles of whey protein solely for body builders! Then I started using a raw vegan … [Read more...]
Paleo AIP Hot Pot / Steamboat (A How-to Guide)
After last year's mild winter, this January's weather has been a bit more chilly and so my family has been enjoying AIP hot pot on a pretty regular basis! This is not really a recipe but more of a how-to post, as hot pots (or steamboats, the term more commonly used where I grew … [Read more...]
Prosciutto-wrapped Dates with Cranberries
Some Background Story on these Prosciutto-wrapped Dates Here is a recipe for prosciutto-wrapped dates that's been kept in file for more than a year (the recipe, not the dates, they never last that long...). I first made it for an informal cocktail party during my studies to … [Read more...]
Ginger Pork, Japanese-style | Shogayaki (Paleo AIP)
My eldest just 'graduated' from daycare recently and we have been spending time together before he begins kindergarten ('maternelle' as they call it in Quebec) in September. I have been taking note of lunchbox-friendly foods for him to bring to school as it will be his … [Read more...]
Raspberry Ripple Ice Cream (Paleo AIP, Vegetarian)
It's peak raspberry season right now in Quebec, with the autumn varieties starting to appear. Oh, how time flies and it's already the second week of August. What better way to celebrate the raspberry season than to enjoy them fresh as they are? Apart from that they can also be … [Read more...]
No-cook Borscht / Chilled Beet Soup (Paleo AIP)
Beets may be associated with cooler weather, but when bunches of fresh and lovely beets start appearing in the farmers' markets, you make beet soup! Of course, it's probably too warm to make piping hot borscht if you're in the Northern Hemisphere, so today I'm sharing a cool and … [Read more...]
What to do with unripe avocados : pickled avocado (Paleo/ AIP)
Avocado lovers, have you ever cut into an avocado thinking it was all ripe and ready to be mashed into guacamole or whatever creamy dish you were planning to make, only to realise that your avocado was not quite ripe? What do you do with unripe avocados? Try sticking it back … [Read more...]
Gluten Free Jajangmyeon (Paleo/ AIP)
Gluten free jajangmyeon is like the stuff of dreams. Paleo Autoimmune Protocol (AIP) jajangmyeon? Even better! I never considered AIP-fying jajangmyeon as I simply assumed that the fundamental base ingredient was impossible to replace since it's a fermented soy-based product, … [Read more...]
Fortified Hot Carob (Paleo, AIP)
Hot carob is a great alternative to hot chocolate. Fortified hot carob is even better, as it reminds me of chocolate malt beverages. Especially if you can't take chocolate or cocoa, like me. My most recent encounter with chocolate was quite a disaster, so I'm rather leery … [Read more...]
Romaine Lettuce Noodles: A pasta-less Fettucine Alfredo
(Note: This post contains affiliate links) The thing about living in a temperate climate region is that when summer comes along, it can get unbearably hot and uncomfortable especially when your window can only open less than 45 degrees (!). My husband says it's because … [Read more...]
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