AIP Breakfast: What to eat? Breakfast seems to stump many people when they first embark on the Paleo Autoimmune Protocol (AIP). There's no shortage of AIP Breakfast recipes out there, and there's always the option of eating last night's leftovers, but sometimes you don't … [Read more...]
Cream of Plantain and Avocado
(Note: This post contains affiliate links) Cream of plantain and avocado. This dish exemplifies the 3 Ss of a classic dish: Simple, Satisfying, Staple. These two fruits (yes, avocado is indeed a fruit) are almost always stocked in my fruit basket on the kitchen counter. Yet … [Read more...]
Grain-free Tapioca and Squash Porridge (AIP-friendly)
Affiliate disclaimer: This post contains affiliate links, which means that when you click on the link and make a purchase, I will get a small commission which helps me fund the running of this blog and the development of my recipes. Thank you! There's something comforting … [Read more...]
Grain-free Banana Mug Bread (AIP-friendly)
Updated 10/30/14: I have included an affiliate link for Tiger nut flour (This means that purchasing it through the link will enable me to earn a commission at no additional cost to you, which will help me fund the running of this website). Tiger nut flour is a finely ground … [Read more...]
AIP Maple Mug Cake
Updated 10/30/14: I have included an affiliate link for Tiger nut flour (This means that purchasing it through the link will enable me to earn a commission at no additional cost to you, which will help me fund the running of this website). Tiger nut flour is a finely ground … [Read more...]
Avocado & Shrimp Cups
I've got about a dozen ripe avocados sitting in my refrigerator right now. I'd like to say that they came from my garden, but that is obviously impossible given the climate (hello snow 6 months a year!), plus I don't have a garden (nor green fingers for that matter, sigh). So I … [Read more...]
Berry Kale Smoothie
Smoothie was on the menu for today's breakfast but I had run out of bananas. An avocado made a great substitute for thickening it up, along with some frozen wild blueberries. I love putting baby kale in smoothies as there's no need to remove the stem - great for a quick … [Read more...]
